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Healing
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Practice
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Intensive Workshops/Retreats
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Booking Details
A Shamanic Healing Session lasts around 2 hours
If paying cash it costs £100 first time (or £102 online a day or two in advance) and £90 (£92 online) if you've had a shamanic healing session with Ruthy before. A payment link will be given once a session date has been sent. You'll also have access to a guided meditation that you can use beyond the session.
Contact me to make a booking and please mention whether you ideally prefer daytime, evening, weekdays or weekends. This will make it easier for me to find you a matching space and/or let you know if an earlier date becomes available.
If paying cash it costs £100 first time (or £102 online a day or two in advance) and £90 (£92 online) if you've had a shamanic healing session with Ruthy before. A payment link will be given once a session date has been sent. You'll also have access to a guided meditation that you can use beyond the session.
Contact me to make a booking and please mention whether you ideally prefer daytime, evening, weekdays or weekends. This will make it easier for me to find you a matching space and/or let you know if an earlier date becomes available.
Description and Useful Information
- Shamanic healing involves transforming negative/intrusive energetic patterns that may have resulted in imbalance or dis-ease and returning positive/helpful energy that has perhaps been lost or blocked at some point in life (usually due to physical/mental/emotional stress, trauma, shock, loss or illness etc). This is normally facilitated by a shaman (or, in the western world, a shamanic practitioner). Shamanic work is always done from the heart and with compassion. It can often bring about massive shifts and healing results. It also works beautifully alongside standard medical practices, talking therapies etc. If you're already being supported by a medical team for mental or physical health issues, then check with them if you're not sure whether this is right for you.
- There are various types of shamanic healing techniques, depending on what's needed at the time of your session. Usually a combination of clearing & restoring methods are required. The exact techniques needed will become clear during the talk at the start of your session. You'll have a chance to ask questions and share as much or as little as you want at that point. The rest of the session then unfolds from there, rather than being discussed or planned in advance so, don't worry, it's absolutely normal to not know what you need in advance and to feel a bit anxious, especially if you've never done anything like this before. Most people initially find me through word of mouth and the majority of my clients are actually people who say they wouldn't normally do stuff like this. I can't provide pre-session phone chats but if you have something specific you feel you need to share with me in advance of your session, feel free to send me an email by clicking here
- You'll be guided safely through the whole experience and people often mention how surprisingly normal it all feels at the time, considering it's something that (let's face it!) can sound a bit out of the ordinary if you're new to it. This work seems to tap into resources and wisdom that all humans carry within, so it can end up feeling strangely familiar rather than something completely new. For info: I don't use any psychedelics. Nothing against them but it's just not the medicine I work with. I find that most clients naturally start to move into a shamanic state of consciousness during the talking part anyway and then we use percussion (e.g drums, singing bowls, rattles) and/or expansive music to help us access deeper states as the session progresses. During the session, you'll be sitting and/or lying down, fully clothed (shoes removed). After your session, you'll also be given a guided meditation that you can use beyond the session to help integrate the healing. Try to arrange your session for a time when you can just go home and rest afterwards as you'll need some time to process the experience.
- For some people, one session is enough for what they need. To increase the benefits and integrate the work, it's helpful if you're willing to do some self-practice and/or keep working on yourself beyond the session. However, this can be done by yourself at home if you prefer. It's likely that a few weeks after your session, you'll know whether all you needed was a one-off session or whether you want/need to explore deeper layers with me. The option is there to do more (additional healing sessions, journeying lessons, retreats, workshops, journeying group etc.) but there's never any pressure to keep returning.
People from all over the world, from all walks of life and any belief systems can benefit. It is a practice that evolves over time and can vary greatly, depending on the community, the culture and the individual practitioner. Due to the experiential nature of shamanism, It’s not necessary to 'believe' in it in order to experience healing benefits from it and, with no particular dogma attached, it's very empowering and unique to each individual. Looking at Shamanism through a psychological lens, there are many similarities to Carl Jung's theory of the 'collective unconscious'. It's just the same playing field but a shamanic approach to the game is more spiritual and playful; more experiential than analytical. These days, more and more people are becoming interested in shamanic healing, mainly because it is so effective; it works. No matter how strange it seems when you first hear or read about it, if you put aside judgements and misconceptions, approach it with an open mind and an open heart, the results can be incredible. In fact, the results can be incredible even for people who aren't open minded but simply want to feel better. It is also essentially a very vibrant and playful practice that often reminds us to laugh and gives us the ability to see the lighter side of life, even during challenging times.
From a shamanic point of view, there's a sense that everyone and everything is somehow connected. There is no separation, just an intricate web of life that connects all of us and all that is. So I guess the practice tends to inspire an inclusive perspective that reminds us that we don’t just live on earth, we are the earth. We are the stars, the moon, the sun. Perhaps, just like them, we are all here to shine and inspire others to do the same.
A Shamanic Healing Session lasts around 2 hours
If paying cash it costs £100 first time (or £102 online a day or two in advance) and £90 (£92 online) if you've had a shamanic healing session with Ruthy before. A payment link will be given once a session date has been sent. You'll also have access to a guided meditation that you can use beyond the session.
Contact me to make a booking and please mention whether you ideally prefer daytime, evening, weekdays or weekends. This will make it easier for me to find you a matching space and/or let you know if an earlier date becomes available.
If paying cash it costs £100 first time (or £102 online a day or two in advance) and £90 (£92 online) if you've had a shamanic healing session with Ruthy before. A payment link will be given once a session date has been sent. You'll also have access to a guided meditation that you can use beyond the session.
Contact me to make a booking and please mention whether you ideally prefer daytime, evening, weekdays or weekends. This will make it easier for me to find you a matching space and/or let you know if an earlier date becomes available.
Private one-to-one sessions/lessons are available to existing clients, who've had at least one shamanic healing session. This could be helpful if you'd like to explore, develop or deepen your practice of shamanic journeying & other meditation tools for your own personal development. These sessions are experiential, allowing you to fully practice everything, with me there to guide and support you throughout. We'll work together in a way that matches your level of experience and motivates you to progress with confidence, so that you can reap the empowering and healing benefits in all areas of your life.
Each session lasts 90mins and costs £75 per session if paying cash (£77 if paying online a day or so in advance). Can reduce to £65 (£67 online) per session for 4+ ongoing sessions). Payment links will be given after a date and time have been set.
Contact me to make a booking and please mention whether you ideally prefer daytime, evening, weekdays or weekends. This will make it easier for me to find you a matching space and/or let you know if an earlier date becomes available.
Each session lasts 90mins and costs £75 per session if paying cash (£77 if paying online a day or so in advance). Can reduce to £65 (£67 online) per session for 4+ ongoing sessions). Payment links will be given after a date and time have been set.
Contact me to make a booking and please mention whether you ideally prefer daytime, evening, weekdays or weekends. This will make it easier for me to find you a matching space and/or let you know if an earlier date becomes available.
An Insight session at Chakrafit is not ‘fortune telling’. It doesn’t involve magically predicting the future, finding the winning lottery numbers, or receiving scary warnings of impending gloom and doom. It’s simply about taking time out to examine your current situation or any issue/question you may have, providing an opportunity to gain some spiritual insight, clarity and perhaps confirmation about something. I'll connect with you on an intuitive level and you'll find that your own intuition also opens up during the session, allowing for more clarity and direction.
An Insight session lasts 90 mins and costs £75 if paying cash (£77 if paying online a day or so in advance). Payment link will be given when a date and time has been set. There is also the opportunity to be guided through an additional meditative process where you can experience insights directly. For some people, this can feel even more empowering. For info, a shorter 'Insight' process is already included as part of a 2hr shamanic healing session so, if you're new, unless you specifically just want Insights without healing, I would always suggest a shamanic healing session as the best starting point.
Contact me to make a booking and please mention whether you ideally prefer daytime, evening, weekdays or weekends. This will make it easier for me to find you a matching space and/or let you know if an earlier date becomes available.
An Insight session lasts 90 mins and costs £75 if paying cash (£77 if paying online a day or so in advance). Payment link will be given when a date and time has been set. There is also the opportunity to be guided through an additional meditative process where you can experience insights directly. For some people, this can feel even more empowering. For info, a shorter 'Insight' process is already included as part of a 2hr shamanic healing session so, if you're new, unless you specifically just want Insights without healing, I would always suggest a shamanic healing session as the best starting point.
Contact me to make a booking and please mention whether you ideally prefer daytime, evening, weekdays or weekends. This will make it easier for me to find you a matching space and/or let you know if an earlier date becomes available.
New One-To-One Retreats Coming soon!
- Feel like you need more than a session but don't want to work in a group setting? Perhaps you'd like an intensive day or two of bespoke Healing and Practice. Contact me for more info. This kind of work needs to be booked well in advance to ensure you get your preferred date/s.